Program for Acne - Six Juices to Drink

     Drinking fruit juices helps to bring vitamins and minerals faster to your bloodstream where they can supply what is needed for skin-free skin. Minerals quickly reduce skin acids and restore skin pH to normal - slightly acidic.

     Fresh juices have antibacterial activity and contain digestive enzymes that help digest proteins and fats.

     Thanks to vitamins, minerals, digestive enzymes, clean water, and nutrients, it has the ability to cleanse toxins from your body.

Here are some juices you can drink that will keep your face free of pimples.

Apple juice

     Drink at least 2 glasses of this juice daily. Apple juice contains high levels of minerals and vitamins, making it ideal for skin health.

Apricot - berry juice

     Mix equal parts of apricot and berry juice and add a little honey to taste. Drink one cup in the morning. Put two more glasses in a thermos and drink another glass during the day and one at meal time.

Cherry juice

Cherry juice is a powerful drink, as it contains many minerals. It will make your body more alkaline by removing acid waste from the blood, lymphatic fluid and wherever you go. It will also help you to stay consistent.

Lemon juice

     Lemon juice is one of the best juices you can drink for your skin health. It contains a lot of minerals, which will eliminate acid waste. Lemon juice will help with constipation, liver damage, reduce mucus buildup, improve digestion, reduce infections, and help eliminate skin problems such as acne.

     Another way I use lemon juice is to squeeze one lemon juice into 16 oz of water and drink it during the day.

Watermelons

     Melon juice is an excellent drink for acne. It is probably a complete diet because it is rich in vitamins and minerals. It is very helpful for constipation, kidney problems and skin disorders.

Orange and grapefruit

     Prepare half and half orange and grapefruit juice using hand juice. The taste is extremely delicious. The combination of these two new fruits will give you a strong start to the morning. They will provide you with vitamin C supplementation with many flavanoids and minerals

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     These combined fruits will cleanse your intestinal tract, helping with blood disorders, liver disorders, lung disorders and skin diseases.

Orange and lemon juice

     Combine 3 parts orange juice and one part lemon. Add a little water and honey andplace in a thermos. Drink the juice all day for a radiant skin.

Lemon juice helps the skin to regenerate and grow new skin. It helps the skin to shed old skin and improve skin metabolism.

Some drinking juices

There are many other fruit juices that you can drink. Here are a few more.

* Peach juice

* Pear juice

* Pineapple juice

* Pour the juice

* Strawberry juice

     Try using organic fruit when making your own juice. It is best to make your own juices as most bottled juices do not contain life force or natural living enzymes. 

     Drink the juices immediately after draining them. If desired, keep them in a thermos for later use of the day. If you can't make your own juice, bottle juice is the second best way to get rid of acne.